GROUP FITNESS CLASSES
All Fitness Levels
Torch calories in our high energy, upbeat indoor cycling classes – featuring Spivi virtual training technology so you can monitor each workout and track your progress over time.
LYFT / FUZE
Strength & Conditioning
Build strength, tone and tighten muscle, and improve balance and mobility with our LYFT Strength and Conditioning classes and our FUZE Cycle/Strength Fusion classes.
Reach Goals Faster
Work one-on-one with a personal trainer to improve fitness and reach your goals even faster. Your trainer will work with you to develop a plan specific to your goals and fitness level. Schedule a free consultation to learn more about how personal training can help you.
Whether you’re training for your first 5K run, preparing for a long-distance bike tour, or looking to PR your next triathlon, working with a knowledgeable coach can help you get there. Each athlete is provided with a personalized training program based on fitness level and goals.